Mental Health Counseling with Diana Damon, LPC

Diana is a Licensed Professional Counselor and Nationally Certified Clinical Mental Health Counselor who creates a warm, supportive, and non-judgmental environment where individuals feel comfortable exploring the uncomfortable. She utilizes a collaborative approach in her mental health therapy, emphasizing that each client is an expert on themselves. Diana believes that a strong, trusting therapeutic alliance is the foundation for a rewarding experience in therapy. This collaboration helps to build self-esteem, unpack trauma, work towards goals, and overcome internal barriers. She supports each client in developing a realistic and sustainable treatment plan to guide them through various life transitions and individual mental health struggles. Diana applies various psychotherapy techniques to fit the specific needs of each client, including CBT, DBT, psychodynamic psychotherapy, motivational interviewing, mindfulness, and body-based techniques.